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Mission 1: Unlock Your True Motivation
There’s a reason this mission is the first one.
Without motivation, you’re unlikely to succeed at your weight-loss goal.
The best knowledge, support, tools and resources will not be enough if they’re unsupported by a strong desire to be slimmer. No matter how good my system and suggestions are, you have to implement them. I can’t do this without you.
With motivation, you will succeed.
You may not lose as much weight as someone else, or at the same speed, but you will get slimmer. It’s that simple.
The secret is to tap into your true motivation for losing weight – which is often not the reason you think you want to lose weight.
This true motivation is the source of your weight-loss success.
So let’s find it and unlock its power.
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To be able to fit into my clothes that I already have. To be able to shop anywhere with no problem.
My goal is to be off of my HTN medication and lose 50 lbs in one year
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To look good and feel cool (temp-wise lol) and comfortable.
I want to look and feel better
I finished the first mission. I found looking nicer in my clothes is one big motivating factor for me. When I weigh less, and look better I feel more confident about myself in general.
I couldn’t find any visuals yet so I wrote the words to my motivation on post-it’s and stuck them around my house.
I couldn’t find any visuals yet so I wrote the words to my motivation on post-it’s and stuck them around my house.
I couldn’t find any visuals yet so I wrote the words to my motivation on post-it’s and stuck them around my house.
I couldn’t find any visuals yet so I wrote the words to my motivation on post-it’s and stuck them around my house.
My greatest motivation is to be able to buy the clothes I really want and to look awesome wearing them. Another is to be able to go to all the places I have never hiked that everyone else in my family has been to.
My greatest motivation is to be able to buy the clothes I really want and to look awesome wearing them. Another is to be able to go to all the places I have never hiked that everyone else in my family has been to.
My greatest motivation is to be able to buy the clothes I really want and to look awesome wearing them. Another is to be able to go to all the places I have never hiked that everyone else in my family has been to.
My greatest motivation is to be able to buy the clothes I really want and to look awesome wearing them. Another is to be able to go to all the places I have never hiked that everyone else in my family has been to.
I need to be proud of myself! One more step to a healthier life…
I need to be proud of myself! One more step to a healthier life…
I need to be proud of myself! One more step to a healthier life…
I need to be proud of myself! One more step to a healthier life…
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