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*NEW* Moving to a New Platform for Courses
We’re moving the 52 Weight Loss Missions program over to a new platform.
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Mission 39: Deal With The Voices Outside Your Head
As you start changing your behavior, you may find that people around you get uncomfortable.
Once you start losing weight, you’ll definitely find that people around you get uncomfortable.
They might make comments about your weight loss, or criticize your diet or exercise plan, or even try to make you feel guilty about looking good.
How do you respond? How do you know if they’re right? How do you stop insensitive comments from sabotaging all your progress?
There’s a certain equilibrium around you, and when you upset it, there will be consequences.
In this mission we’ll learn how to:
· Not take things too personally
· Keep calm and carry on.