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*NEW* Moving to a New Platform for Courses
We’re moving the 52 Weight Loss Missions program over to a new platform.
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Mission 47: Make Peace With Parties and Buffets
Once you’ve gotten a handle on exercise, eating well, meal-planning, sleep, diet traps, emotional eating and saying no, it can start to feel like you’re on your way to lifelong weight-loss success.
You can start to feel cocky, maybe lean in to a little strut.
But then comes – DUN DUN DUN! – the party!
Or even more terrifying, [insert gasp] the buffet!!
Two words. Don’t. Panic.
In this mission, I’m going to show you how to be prepared and change that old, troublesome path of least resistance so that these events don’t unravel all your good work.
The bad news is that party and buffet challenges are sneaky – you can’t just turn up and hope that willpower will get you through. As you already know – don’t we all! – it won’t.
The good news is that the challenges are all predictable, so you can prepare in advance.
After completing this mission, you’ll be able to maintain your cool at any party or on any buffet line.
Ready? Let’s do it.