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Mission 1: Unlock Your True Motivation
There’s a reason this mission is the first one.
Without motivation, you’re unlikely to succeed at your weight-loss goal.
The best knowledge, support, tools and resources will not be enough if they’re unsupported by a strong desire to be slimmer. No matter how good my system and suggestions are, you have to implement them. I can’t do this without you.
With motivation, you will succeed.
You may not lose as much weight as someone else, or at the same speed, but you will get slimmer. It’s that simple.
The secret is to tap into your true motivation for losing weight – which is often not the reason you think you want to lose weight.
This true motivation is the source of your weight-loss success.
So let’s find it and unlock its power.
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What a great way to start this program. I want to wake up in the morning feeling energized, I think my body is working too hard processing what I eat to rest, I also want to lose weight in the hope that it will improve my breathing at night, which will also make me feel better in the mornings.
What a great way to start this program. I want to wake up in the morning feeling energized, I think my body is working too hard processing what I eat to rest, I also want to lose weight in the hope that it will improve my breathing at night, which will also make me feel better in the mornings.
My number one motivator is gaining more confidence. I’ve become somewhat of a recluse and this is mainly because of my weight and lack of confidence.
My number one motivator is gaining more confidence. I’ve become somewhat of a recluse and this is mainly because of my weight and lack of confidence.
My number one motivator is gaining more confidence. I’ve become somewhat of a recluse and this is mainly because of my weight and lack of confidence.
My number one motivator is gaining more confidence. I’ve become somewhat of a recluse and this is mainly because of my weight and lack of confidence.
BENEFITS OF WEIGHT LOSS FOR A HEALTHIER YOU.
Loss of weight = self-confidence.
Healthier = happier person.
Improved Body shape = feeling good about yourself.
Improve your looks = personal presentation.
To be more attractive = smiling.
More confident, More energetic, More stamina, More cheerful.
To prevent ailments: diabetic/life threatening illnesses.
More outgoing = Improving your nervousness of strangers.
Your life goes forward without your life being on hold.
To get a good job = Being able to cope in the business world or a volunteer job.
Why do you want to lose weight? For a healthier body that works for you.
Visual image to aim for or the reward at the end of the 52 Missions.
Better body shape.
Lose weight to quit losing your breath = Eliminate future health risks.
Define losing your weight: For better memory and better exercise.
BENEFITS OF WEIGHT LOSS FOR A HEALTHIER YOU.
Loss of weight = self-confidence.
Healthier = happier person.
Improved Body shape = feeling good about yourself.
Improve your looks = personal presentation.
To be more attractive = smiling.
More confident, More energetic, More stamina, More cheerful.
To prevent ailments: diabetic/life threatening illnesses.
More outgoing = Improving your nervousness of strangers.
Your life goes forward without your life being on hold.
To get a good job = Being able to cope in the business world or a volunteer job.
Why do you want to lose weight? For a healthier body that works for you.
Visual image to aim for or the reward at the end of the 52 Missions.
Better body shape.
Lose weight to quit losing your breath = Eliminate future health risks.
Define losing your weight: For better memory and better exercise.
BENEFITS OF WEIGHT LOSS FOR A HEALTHIER YOU.
Loss of weight = self-confidence.
Healthier = happier person.
Improved Body shape = feeling good about yourself.
Improve your looks = personal presentation.
To be more attractive = smiling.
More confident, More energetic, More stamina, More cheerful.
To prevent ailments: diabetic/life threatening illnesses.
More outgoing = Improving your nervousness of strangers.
Your life goes forward without your life being on hold.
To get a good job = Being able to cope in the business world or a volunteer job.
Why do you want to lose weight? For a healthier body that works for you.
Visual image to aim for or the reward at the end of the 52 Missions.
Better body shape.
Lose weight to quit losing your breath = Eliminate future health risks.
Define losing your weight: For better memory and better exercise.
BENEFITS OF WEIGHT LOSS FOR A HEALTHIER YOU.
Loss of weight = self-confidence.
Healthier = happier person.
Improved Body shape = feeling good about yourself.
Improve your looks = personal presentation.
To be more attractive = smiling.
More confident, More energetic, More stamina, More cheerful.
To prevent ailments: diabetic/life threatening illnesses.
More outgoing = Improving your nervousness of strangers.
Your life goes forward without your life being on hold.
To get a good job = Being able to cope in the business world or a volunteer job.
Why do you want to lose weight? For a healthier body that works for you.
Visual image to aim for or the reward at the end of the 52 Missions.
Better body shape.
Lose weight to quit losing your breath = Eliminate future health risks.
Define losing your weight: For better memory and better exercise.
I have completed mission #1. I did feel like my motivations were very superficial like wanting to look good in a bathing suit and being able to look in the mirror and like what I see on the outside. I am struggling that my motivations weren’t more internal.
I have completed mission #1. I did feel like my motivations were very superficial like wanting to look good in a bathing suit and being able to look in the mirror and like what I see on the outside. I am struggling that my motivations weren’t more internal.
I have completed mission #1. I did feel like my motivations were very superficial like wanting to look good in a bathing suit and being able to look in the mirror and like what I see on the outside. I am struggling that my motivations weren’t more internal.
I have completed mission #1. I did feel like my motivations were very superficial like wanting to look good in a bathing suit and being able to look in the mirror and like what I see on the outside. I am struggling that my motivations weren’t more internal.
Mission one complete- now I’m looking forward to one day being able to wear nice clothes instead of ugly baggy clothes that hide the rolls of fat! Also want to be around as long as possible for the kids especially as the youngest was born when I was in my forties.
Mission one complete- now I’m looking forward to one day being able to wear nice clothes instead of ugly baggy clothes that hide the rolls of fat! Also want to be around as long as possible for the kids especially as the youngest was born when I was in my forties.
Mission one complete- now I’m looking forward to one day being able to wear nice clothes instead of ugly baggy clothes that hide the rolls of fat! Also want to be around as long as possible for the kids especially as the youngest was born when I was in my forties.
Mission one complete- now I’m looking forward to one day being able to wear nice clothes instead of ugly baggy clothes that hide the rolls of fat! Also want to be around as long as possible for the kids especially as the youngest was born when I was in my forties.
I want to recover the strength, flexibility, and activity level that I lost after two rear-end collisions.
I want to recover the strength, flexibility, and activity level that I lost after two rear-end collisions.