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Mission 1: Unlock Your True Motivation
There’s a reason this mission is the first one.
Without motivation, you’re unlikely to succeed at your weight-loss goal.
The best knowledge, support, tools and resources will not be enough if they’re unsupported by a strong desire to be slimmer. No matter how good my system and suggestions are, you have to implement them. I can’t do this without you.
With motivation, you will succeed.
You may not lose as much weight as someone else, or at the same speed, but you will get slimmer. It’s that simple.
The secret is to tap into your true motivation for losing weight – which is often not the reason you think you want to lose weight.
This true motivation is the source of your weight-loss success.
So let’s find it and unlock its power.
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I want to keep up with my grandchildren and be stronger now at 61 so that’ll I’ll be strong at 81!
I want to keep up with my grandchildren and be stronger now at 61 so that’ll I’ll be strong at 81!
I want to keep up with my grandchildren and be stronger now at 61 so that’ll I’ll be strong at 81!
I have placed a photo of me when I felt more confident in myself, this will be a good reminder of how I felt back then and where I want to be now.
I have placed a photo of me when I felt more confident in myself, this will be a good reminder of how I felt back then and where I want to be now.
I have placed a photo of me when I felt more confident in myself, this will be a good reminder of how I felt back then and where I want to be now.
Mission one completed. I want to be healthier because it is the best way to take care of me. Being healthy means feeling great and having energy!
Mission one completed. I want to be healthier because it is the best way to take care of me. Being healthy means feeling great and having energy!
Mission one completed. I want to be healthier because it is the best way to take care of me. Being healthy means feeling great and having energy!
Mission 1 complete – I just have to print out pictures for my motivation (can’t do that from my iPad!).
Mission 1 complete – I just have to print out pictures for my motivation (can’t do that from my iPad!).
Mission 1 complete – I just have to print out pictures for my motivation (can’t do that from my iPad!).
I want to fit in my size 6 jeans again. To have my outer person reflect my inner through good health and a nice butt. That my daughter can learn about a healthy lifestyle through action rather than a lecture.
I want to fit in my size 6 jeans again. To have my outer person reflect my inner through good health and a nice butt. That my daughter can learn about a healthy lifestyle through action rather than a lecture.
I want to fit in my size 6 jeans again. To have my outer person reflect my inner through good health and a nice butt. That my daughter can learn about a healthy lifestyle through action rather than a lecture.
I think this is what I have been looking for. There is more behind my weigh then is seen. I just need an organized way to sort through it and to record. I make the pledge to complete the missions.
I think this is what I have been looking for. There is more behind my weigh then is seen. I just need an organized way to sort through it and to record. I make the pledge to complete the missions.
I think this is what I have been looking for. There is more behind my weigh then is seen. I just need an organized way to sort through it and to record. I make the pledge to complete the missions.
We are going to Cozumel next summer with the whole family and I want to look great in a swim suit.
We are going to Cozumel next summer with the whole family and I want to look great in a swim suit.