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Mission 1: Unlock Your True Motivation
There’s a reason this mission is the first one.
Without motivation, you’re unlikely to succeed at your weight-loss goal.
The best knowledge, support, tools and resources will not be enough if they’re unsupported by a strong desire to be slimmer. No matter how good my system and suggestions are, you have to implement them. I can’t do this without you.
With motivation, you will succeed.
You may not lose as much weight as someone else, or at the same speed, but you will get slimmer. It’s that simple.
The secret is to tap into your true motivation for losing weight – which is often not the reason you think you want to lose weight.
This true motivation is the source of your weight-loss success.
So let’s find it and unlock its power.
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I will admit this one was hard for me. My goals to lose weight were always someone else goals, not really mine. My biggest motivation to lose weight is just to look good naked and with clothes. So, I have pictures of some of my favorite clothes everywhere. Also, I always promised myself if I lost enough weight I would get a tattoo. I have been wanting one since I was 18, it has been 20 years… time to fulfill that dream too.
I will admit this one was hard for me. My goals to lose weight were always someone else goals, not really mine. My biggest motivation to lose weight is just to look good naked and with clothes. So, I have pictures of some of my favorite clothes everywhere. Also, I always promised myself if I lost enough weight I would get a tattoo. I have been wanting one since I was 18, it has been 20 years… time to fulfill that dream too.
I finished this assignment. It was hard at first to just be really honest about the reasons I want to lose weight, but I did. I have chosen several and have them everywhere, including listed on my computer where I can see them every day. They include:
I want to be happy again, I want my daughter to not be embarrassed of me, I want to do my hobbies again, like gardening, walking and exercise, I want to not be in pain everyday, and mostly I just want to be able to go places again, have friends again, and most of all, be able to go back to work again. I want to not be depressed anymore! I have a lot more, but these are the biggest and hardest to admit. I want to look good again and feel good about myself!
To tell the truth, I feel that I have lifted some weight off my heart just admitting this.
I finished this assignment. It was hard at first to just be really honest about the reasons I want to lose weight, but I did. I have chosen several and have them everywhere, including listed on my computer where I can see them every day. They include:
I want to be happy again, I want my daughter to not be embarrassed of me, I want to do my hobbies again, like gardening, walking and exercise, I want to not be in pain everyday, and mostly I just want to be able to go places again, have friends again, and most of all, be able to go back to work again. I want to not be depressed anymore! I have a lot more, but these are the biggest and hardest to admit. I want to look good again and feel good about myself!
To tell the truth, I feel that I have lifted some weight off my heart just admitting this.
I finished this assignment. It was hard at first to just be really honest about the reasons I want to lose weight, but I did. I have chosen several and have them everywhere, including listed on my computer where I can see them every day. They include:
I want to be happy again, I want my daughter to not be embarrassed of me, I want to do my hobbies again, like gardening, walking and exercise, I want to not be in pain everyday, and mostly I just want to be able to go places again, have friends again, and most of all, be able to go back to work again. I want to not be depressed anymore! I have a lot more, but these are the biggest and hardest to admit. I want to look good again and feel good about myself!
To tell the truth, I feel that I have lifted some weight off my heart just admitting this.
I want to be healthier, and look good.
I want to be healthier, and look good.
I want to be healthier, and look good.
In a month I will be having a mastectomy and will be going from DD’s to C’s- I want the rest of me to be reduced as well 🙂
In a month I will be having a mastectomy and will be going from DD’s to C’s- I want the rest of me to be reduced as well 🙂
In a month I will be having a mastectomy and will be going from DD’s to C’s- I want the rest of me to be reduced as well 🙂
I want to feel healthy for myself and children, and I want my confidence back!
I want to feel healthy for myself and children, and I want my confidence back!
I want to feel healthy for myself and children, and I want my confidence back!
The writing exercise was great. things came out that I didn’t even know where there!
The writing exercise was great. things came out that I didn’t even know where there!
The writing exercise was great. things came out that I didn’t even know where there!
Mission 1: Relocate my inner Jessica Rabbit! Getting slimmer so that I don’t care how I look to others because I feel great! (Many years ago I had a firm handle on my inner ‘vamp’ and that confidence makes you look and feel great.)
Mission 1: Relocate my inner Jessica Rabbit! Getting slimmer so that I don’t care how I look to others because I feel great! (Many years ago I had a firm handle on my inner ‘vamp’ and that confidence makes you look and feel great.)
Mission 1: Relocate my inner Jessica Rabbit! Getting slimmer so that I don’t care how I look to others because I feel great! (Many years ago I had a firm handle on my inner ‘vamp’ and that confidence makes you look and feel great.)