Staying Thin in a World of Chocolate
-
Search
Welcome
Get Blog Posts by Email
Our Programs
-
Recent Posts
-
Download the 52WLM Sample
Take Advantage Of Reduced Prices For Your New Year’s Resolutions!
Do you have a New Year’s resolution to lose weight? Are you setting goals to eat better, exercise more, and get your mindset right in 2013? Then you’ll love this! To help you kick-start those...
4 Ways Your Mind Is Keeping You Fat
Do you want to lose weight, but feel like you self-sabotage? Maybe you do. Maybe your mind gets the better of you, despite your good intentions. Here are 4 ways your thinking may be sabotaging your...
Success Story: Cathi Found Humor, Motivation, And A Strong Inner Voice
Hi everyone. It’s Kylie Browne, 52 Weight Loss Missions Community Manager here. I recently connected with another of our inspiring community members, Cathi. Cathi is a top commenter on our 52 Weight Loss Missions members’ forum and has also participated...
I Don’t Want To Go To The Gym Today
I really don’t want to go to the gym today. It’s a very hot day here in Sydney. I feel stressed by all the tasks on my to-do list. There are no classes on that...
Declutter Your Closet And Flick The Fat Clothes
If you’ve recently lost weight – whether through my 52 Weight Loss Missions program, Kindle e-book, or iPad app, or some other way – then you probably now have some too-large clothes in your closet. What...
To Weigh Or Not To Weigh – That Is The Psychologically Torturous Question
If you’re trying to lose weight, should you weigh yourself daily? Is the bathroom scale a helpful gauge of your progress? Or an instrument of mental torture? For many people trying to lose weight, it’s the...
How I Eat This Much And Stay Thin
There’s one question I get asked more than any other. I’d like to tell you it’s something deep and meaningful, like maybe What do you think happens after death? But the truth is, the number one question I...
Success Story: Danielle Lost 40 Pounds, 20 Inches, 6% Body Fat
Hi everyone. It’s Kylie Browne, 52 Weight Loss Missions Community Manager here. I recently talked with Danielle about her inspiring weight-loss success. Here’s what she had to say… Danielle’s Story I had lost about 20 pounds a few times in...
Is There A Thin Person Inside You?
For years I had a thin person inside me, struggling to get out. I constantly sedated her, which had its rewards. But eventually I let her emerge, a process I share in my 52 Weight...
3 Life Lessons From The Gym
Recently* I started doing some new things at the gym. I raised my bicep and shoulder weights in my weights class, and I began doing cycling and combat-style classes to replace my treadmill walks. The...
