‘My Idea Of Exercise Is A Good Brisk Sit’

My Idea of Exercise Is A Good Brisk Sit

My Idea of Exercise Is A Good Brisk Sit

That Phyllis Diller!

Yep, a good brisk sit is a wonderful thing. Especially after a busy day, or during a relaxing weekend, or with a lovely cup of coffee in the afternoon.

But for those of us whose idea of cute is a good firm body, we need to balance sitting with lots of moving. Some regular calorie-burning exercise and plenty of micro-exercise too.

That way, we can enjoy the good brisk sit even more.

Don’t you think?

Michele Connolly

Michele Connolly helps people move from procrastination to action. She believes that taking action on your priorities makes you a happier person. Michele is the founder of Get Organized Wizard and creator of tools for business, home, and personal organization. Her programs are used by tens of thousands of people worldwide.

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