Mission 1: Unlock Your True Motivation

There’s a reason this mission is the first one.

Without motivation, you’re unlikely to succeed at your weight-loss goal.

The best knowledge, support, tools and resources will not be enough if they’re unsupported by a strong desire to be slimmer. No matter how good my system and suggestions are, you have to implement them. I can’t do this without you.

With motivation, you will succeed.

You may not lose as much weight as someone else, or at the same speed, but you will get slimmer. It’s that simple.

The secret is to tap into your true motivation for losing weight – which is often not the reason you think you want to lose weight.

This true motivation is the source of your weight-loss success.

So let’s find it and unlock its power.

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Elisabeth Moreira says:

Starting today. Very excited!

Craig Bailey says:


mamabright1 says:

I think my primary motivation is to be more self-confident…so I wrote “be confident” on bright pink post-its and put them on my desk (where I spend most of my time), on the fridge at eye level and in my wallet where I’ll see it when I’m tempted to eat out or buy fast food…I’m really surprised how good it feels just to do this and see this cheery, encouraging reminder!

Vicki Hartley says:

Plenty of reasons- but the key is desire, not logic

Michele Wigley says:

I have completed Mission 1. I chose the sentence I want to lose weight because…. I didn’t realize I had so many reasons to lose weight. I plan to look at this list everyday.

Julie Hatcher says:

I’m ready to be HOT at age 43!