Mission 2: Take A Reality Check
It’s just as well we spent the first mission finding and unlocking your true motivation, because in this mission we’re going to come face-to-face with some harsh realities.
Don’t worry, I’m not trying to put you off – I’m simply making sure you’re prepared for what it takes to lose weight.
The truth is that losing weight is both harder and easier than most people think.
The bad news is there are certain things you must do and have to lose weight. Non-negotiable.
The good news is that some of the things you thought you’d have to do or to give up don’t really matter.
Let’s see which is which…