Archive for May, 2012


‘My Idea Of Exercise Is A Good Brisk Sit’

That Phyllis Diller! Yep, a good brisk sit is a wonderful thing. Especially after a busy day, or during a relaxing weekend, or with a lovely cup of coffee in the afternoon. But for those...

by Michele Connolly on May 31st, 2012
No Comments  Exercise, NoPic


Shock Result! Study Finds Women Worry About Their Weight

A recent study looked at the things Australians worry about – and number three for women was weight. Despite my facetious title for this post, that’s not a shock to anyone. We all know that...

by Michele Connolly on May 30th, 2012
No Comments  Mindset


You Asked For It: The 52 Weight Loss Missions E-Book, All By Its Little Lonesome

You guys asked for the 52 Weight Loss Missions E-Book, separate from the Action Pack and all by its widdle old self. So here it is! But just for a limited time, as it might...

by Michele Connolly on May 28th, 2012
No Comments  Promotions


How Long Till A Binge Becomes A Bulge?

You know how sometimes you overeat? Um, theoretically, I mean? Ever wondered how long it takes for that burger-fries-and-shake combo to turn into your very own personal wobbly bits? Well new research from Oxford University...

by Michele Connolly on May 15th, 2012
No Comments  Diet


30-Day Weight Loss-athon: Winners, A Favor, $4.95 Offer!

Hey everyone! It’s been just over a week since we wrapped up the 30 Day Weight Loss-athon. What a fabulous journey we shared! Seems a good time to announce prize winners, ask you a little...

by Michele Connolly on May 10th, 2012
6 Comments   Weight-Loss-athon