Archive for November, 2012

image

I Don’t Want To Go To The Gym Today

I really don’t want to go to the gym today. It’s a very hot day here in Sydney. I feel stressed by all the tasks on my to-do list. There are no classes on that...

by Michele Connolly on November 30th, 2012
2 Comments   Exercise, Mindset

image

Declutter Your Closet And Flick The Fat Clothes

If you’ve recently lost weight – whether through my 52 Weight Loss Missions program, Kindle e-book, or iPad app, or some other way – then you probably now have some too-large clothes in your closet. What...

by Michele Connolly on November 21st, 2012
1 Comment  Mindset, NoPic

image

To Weigh Or Not To Weigh – That Is The Psychologically Torturous Question

If you’re trying to lose weight, should you weigh yourself daily? Is the bathroom scale a helpful gauge of your progress? Or an instrument of mental torture? For many people trying to lose weight, it’s the...

by Michele Connolly on November 7th, 2012
2 Comments   Mindset