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Is There A Thin Person Inside You?

15
Oct
For years I had a thin person inside me, struggling to get out. I constantly sedated her, which had its rewards.
But eventually I let her emerge, a process I share in my 52 Weight Loss Missions program.
Letting her out meant finding ways to stop overeating.
Do you have a thin person inside you, struggling to get out?
What if you stopped sedating your thin self, today?
Thanks for your great messages and ideas. I started the quick start 30 day program in April which was a kick start. I’ve lost between 10 and 12 kg since April. I needed a reminder this evening as I was thinking about what sweet treat I could find, although there really aren’t any in the house to tempt me.