Archive for August, 2012

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The Good-Girl-Bad-Girl Diet Dilemma

Recently I tried to give up some of my favorite foods for a week. Just one week. An apparently simple challenge. What do you think happened? Did I discover newfound joys of tofu treats? Did I revel...

by Michele Connolly on August 28th, 2012
4 Comments   Diet, Mindset

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Stepping Outside My Comfort Zone

This week I’m continuing the Health and Weight-Loss Action Challenge with something extra-challenging. This week I’m stepping outside my comfort zone. So far out, I think I’ll need shots. Take a breath, and come with me… How...

by Michele Connolly on August 7th, 2012
3 Comments   Mindset, Weight-Loss Challenge