Monthly Archives: August 2012

The Good-Girl-Bad-Girl Diet Dilemma

Recently I tried to give up some of my favorite foods for a week. Just one week. An apparently simple challenge.
What do you think happened?
Did I discover newfound joys of tofu treats? Did I revel in the thrill of a blood-chocolate level below the legal limit?
No. I most certainly did not.
Instead, I became obsessed with the things […]

Stepping Outside My Comfort Zone

This week I’m continuing the Health and Weight-Loss Action Challenge with something extra-challenging.
This week I’m stepping outside my comfort zone. So far out, I think I’ll need shots.
Take a breath, and come with me…
How I’ll Step Outside My Comfort Zone
Starting today I’m doing something I’ve never done before. I’m a junk-food-aholic, but I’m going to eat healthy. […]