Archive for February, 2012


‘I Don’t Have Time For Exercise.’ Sorry Babe, It Just Got Harder To Use That Excuse.

Don’t have time for exercise? To be healthy, say experts such as the American Heart Association, you should do some form of continuous, moderate-intensity exercise like brisk walking for 30 or more minutes, 5 times...

by Michele Connolly on February 20th, 2012
4 Comments   Exercise