Archive for the ‘Diet’ Category

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Take Advantage Of Reduced Prices For Your New Year’s Resolutions!

Do you have a New Year’s resolution to lose weight? Are you setting goals to eat better, exercise more, and get your mindset right in 2013? Then you’ll love this! To help you kick-start those...

by Michele Connolly on December 31st, 2012
3 Comments   Diet, Exercise, Mindset, NoPic, Promotions

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How I Eat This Much And Stay Thin

There’s one question I get asked more than any other. I’d like to tell you it’s something deep and meaningful, like maybe What do you think happens after death? But the truth is, the number one question I...

by Michele Connolly on October 27th, 2012
4 Comments   Diet, Exercise, NoPic

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Is There A Thin Person Inside You?

For years I had a thin person inside me, struggling to get out. I constantly sedated her, which had its rewards. But eventually I let her emerge, a process I share in my 52 Weight...

by Michele Connolly on October 15th, 2012
1 Comment  Diet, Mindset, NoPic

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The Good-Girl-Bad-Girl Diet Dilemma

Recently I tried to give up some of my favorite foods for a week. Just one week. An apparently simple challenge. What do you think happened? Did I discover newfound joys of tofu treats? Did I revel...

by Michele Connolly on August 28th, 2012
4 Comments   Diet, Mindset

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The What NOT To Eat List

Welcome to Week 1 of our Weight-Loss Action Challenge. Each week we’ll focus on taking action on a diet, exercise or mindset challenge. Our goal is to improve our habits so we can become slimmer...

by Michele Connolly on July 9th, 2012
36 Comments   Diet, Weight-Loss Challenge

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Weight-Loss Action Challenge – Starts Next Week!

Starting next week, I’ll be running a weekly weight-loss action challenge here at 52 Weight Loss Missions. What Is The Weight-Loss Action Challenge? Each week I’ll focus on a particular diet, exercise or mindset challenge....

by Michele Connolly on July 6th, 2012
129 Comments   Diet, Exercise, Mindset, Weight-Loss Challenge

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I Lose Weight But It Always Comes Back… Here’s Why.

I keep trying to lose weight… but it keeps finding me! Does this happen to you? You can lose excess pounds, but you just can’t keep the weight off? Most of the time there’s a...

by Michele Connolly on July 5th, 2012
1 Comment  Diet, Exercise, Mindset, NoPic

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Weight Loss Would Be Easier If Green Vegetables Tasted Like Bacon

And ‘life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon’, according to Doug Larsen. For those of us who love bacon, but also love fitting into cute jeans,...

by Michele Connolly on June 21st, 2012
1 Comment  Diet, NoPic

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How Long Till A Binge Becomes A Bulge?

You know how sometimes you overeat? Um, theoretically, I mean? Ever wondered how long it takes for that burger-fries-and-shake combo to turn into your very own personal wobbly bits? Well new research from Oxford University...

by Michele Connolly on May 15th, 2012
No Comments  Diet