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Home, Mindset
4 Ways Your Mind Is Keeping You Fat
Do you want to lose weight, but feel like you self-sabotage? Maybe you do. Maybe your mind gets the better of you, despite your good intentions. Here are 4 ways your thinking may be sabotaging your weight-loss goal. 1. Your Motivation Is Fake If your reasons for losing weight don’t excite and inspire you, then it’s […]