Archive for June, 2012

image

Weight Loss And Being A Good Mother – Can You Do Both?

Losing weight requires a certain amount of focus on ourselves. We need to make time for exercise, put thought into our diet, nurture ourselves so that we aren’t constantly seeking comfort in food. But for...

by Michele Connolly on June 26th, 2012
3 Comments   Mindset

image

Weight Loss Would Be Easier If Green Vegetables Tasted Like Bacon

And ‘life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon’, according to Doug Larsen. For those of us who love bacon, but also love fitting into cute jeans,...

by Michele Connolly on June 21st, 2012
1 Comment  Diet, NoPic

image

Another Good Reason To Exercise: Better Pay!

If a better bod and health gains aren’t enough to entice you to get your sweat on, then this might do it. It seems that regular exercisers get paid 9% more on average than their...

by Michele Connolly on June 11th, 2012
1 Comment  Exercise