Day-25
Weight-Loss-athon

Day 25: Equip Your Weight-Loss Friendly Kitchen | 30-Day Weight Loss-athon

It’s time for Day 25 of the 30-Day Weight Loss-athon. All tasks in the 30-Day Weight Loss-athon are adapted from my 52 Weight Loss Missions program. Read the steps first, then take 10 minutes to complete them. Move fast, act quickly and stop over-thinking. Ready? What You Need: Pen and paper The weight-loss-friendly recipe binder […]

Day-20
Weight-Loss-athon

Day 20: Find Weight-Loss-Friendly Meals | 30-Day Weight Loss-athon

Welcome to Day 20 of the 30-Day Weight Loss-athon. All tasks in the 30-Day Weight Loss-athon are adapted from my 52 Weight Loss Missions program. Read the steps first, then take 10 minutes to complete them. Move fast, act quickly and stop over-thinking. Ready? What You Need: Recipe books Take-out menus (Online) menus for restaurants, […]